WUDLEP Roman Chair Back Extension Machine Foldable 5 Adjustable Position Sit up Multi-Functional Hyperextension Back Strength Exercise Bench 330 lbs for Home Workout Gym Fitness Equipment

Why Choose Our Adjustable Roman Chair?

This multifunctional back extension machine is designed for versatility, comfort, and effective core training—perfect for home or gym use to help strengthen your body and reduce injury risk.

Key Features:

• Adjustable Design – Features five abdominal pad length settings, adjustable from 38.9″ to 45.2″ via a simple knob, making it adaptable for different users and exercises.
• Multiple Workout Methods – Supports a variety of exercises including back extensions, sit-ups, push-ups, freestanding and weighted jerks, and biceps workouts. Helps reduce lower back stiffness and improves overall fitness.
• Effective Core Workout – Targets both upper and lower body, stabilizing your core while working your arms, hips, and legs. Ideal for enhancing flexibility, circulation, and range of motion.
• High Stability – Built with a 18.9″ wide base, non-slip foot covers, and a triangular mechanical structure that ensures solid support for users up to 330 lbs without floor damage or wobbling.
• Comfortable Design – Ergonomically curved ab pads made of high-density sponge and breathable PU offer superior support and comfort. Soft foam leg rests reduce strain and protect your legs during workouts.

Upgrade your home fitness routine with this adjustable roman chair—engineered for safety, comfort, and maximum workout versatility.

Adjustable Design: The five abdominal pad length settings allow you to adjust its length from 38.9-45.2″ through the knob, making them more versatile.
Multiple Workout Methods: This roman chair lower back stiffness and reduces the risk of future injuries. It works freestanding side jerks, freestanding front jerks, weighted front jerks, push-ups, biceps workouts, and more, making it a great piece of equipment for a multi-purpose workout at home or in the gym.
Effective Core Workout: This back extension machine can be used for both upper and lower body workouts, such as sit-ups, push-ups, or lateral flexion, making it an excellent solution for sculpting your core muscles and improving your flexibility, range of motion, and circulation. It stabilizes your core muscles while working your arms, hips, and legs.
High Stability: The wider legs (18.9in) with plastic non-slip covers and triangular mechanical design provide high stability to support up to 330 lbs without scratching the floor, making it suitable for most people without tipping over when you are training.
Design: The soft foam leg rest cushions your legs during exercise so that you won’t feel any pain in your legs. The shaped ab pads are curved and made of high-density sponge and breathable odorless PU, which provides stable and comfortable support for your body when you bend, twist, or sit up.