BOSU Pro Multi Functional Home Gym Full Body Balance Strength Trainer Ball Equipment with Guided Workouts and Pump

BOSU Pro Balance Trainer for Commercial Use Featuring a new, improved design and durability, the; BOSU; PRO Balance Trainer; has a bladder weight of 8 pounds and a dually over-molded platform for extra strength. It has a smooth, non-skid, non-marking base. The BOSU; PRO Balance Trainer has a blue dome with logo detailing, light grey clamp and platform and includes a foot pump, BOSU; Integrated Balance Training Manual and DVD. BOSU, which originally was an acronym for ;Both Sides Up;, has evolved beyond the product to now mean ;Both Sides Utilized; and to become a mindful approach to exercise that is a step beyond traditional training.; BOSU Training is about expanding movement capabilities, reshaping bodies and strengthening minds.; Appropriate for everyone from elite athletes to kids to weekend warriors trying to stay in shape, the Bosu balance trainer helps you strengthen and coordinate several major muscle groups, including the muscles you don’t see. The Bosu targets your core muscles–the muscles around your abdominal and back area–while you perform a host of different workouts, from squats and bicep curls to lateral shoulder raises and hip extensions. As a result, you not only gain strength, trim and tone, but also improve your balance and coordination along the way.

Enhanced Training & Strength – Improve balance, agility, flexibility, and overall functional movement with next-level training capabilities.
Durable & Safe Design – Made in the USA with latex-free, burst-resistant material, a black dually over-molded platform, and a smooth, non-skid base for stability.
User-Friendly & Convenient – Includes a downloadable manual, six free DVD downloads, and a free wall chart for guided workouts.
Compact & Strong – Weighs only 9 kg (15 lbs.), holds up to 159 kg (350 lbs.), and features a 65 cm diameter with a height of 25.4 cm when fully inflated. Lime Green/Black and 26 Inch diameter
Versatile & Easy to Use – Comes with a hand pump and is available in green and black with a stylish look.