2Pack Gliding Discs, Dual Sided Core Sliders for Carpet & Hard Floors, Exercise Sliders Discs for Women Men Gym and Home Fitness Equipment

2Pack Gliding Discs

Full Body Workout: Activate multiple muscle groups with every slide! These core sliders not only challenge stability, but also work your abs, glutes, shoulders, and more – perfect for at-home workouts without the bulky equipment.
Double-Sided Design: The smooth side of the gym sliders discs glides easily on carpet, while the grippy foam side performs well on hard floors (tile/wood). Say goodbye to workout interruptions – glide seamlessly anywhere, anytime!
Compact and Portable: These pilates sliders discs are lightweight and portable, and can fit in a backpack or suitcase. Perfect for hotel gyms, small apartments, or outdoor workouts – keep your training consistent anywhere, anytime!
Perfect for All Levels: The gliding discs can be easily adjusted to different intensity levels – gentle for rehabilitation training, intense for high-intensity interval training (HIIT). Perfect for Pilates and yoga practice – grow with your fitness journey!
Improve Stability and Posture: The exercise sliders discs engage your core muscles with every move, improving balance and coordination. Revolutionize back pain relief and functional fitness!